As human beings, we feel the need to expand and grow in new ways, but we don't always know how to identify what we need or stick with our best laid plans.
Let's move towards something more joyful. More creative. More soft. More alive to possibility. With less self-criticism, people-pleasing, burnout and comparison.
I help people name their ambitions and embrace their innate self-worth, backed by supportive, everyday practices drawing on science + story.
The best is still unfolding.
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