Hi there, Iβm a writer, coach + strategist who believes in the power of expressive writing β to name what is emerging within you, to intentionally shape the narrative of your life, and to embody your growth to create lasting change. Here you'll find narratives reframes + practical resources to discover more about yourself and cultivate a life lived on purpose.
π thanks for joining Journal Circle
π―οΈ Last night felt like magic |
Whether in person or in spirit, thanks for receiving the invitation to slow down that Journal Circle represents. I hope your evening was delicious and restful on your end of things. I imagine Journal Circle as kinda like your favourite restorative yoga class β a place where you can just show up, exhale and move what needs soft movement within you. I'm always so grateful to facilitate this space, and hear about the tender and surprising things that emerge for you. Take good care of yourself, and have a wonderful weekend π UpcomingsποΈ Next up with me is a weekly(ish) coworking space on Monday mornings. Also free, also pressure free. Simply show up, share what you plan on focusing on for the hour, then I'll play some groovy tunes as we go heads-down for the hour. Folks have used this hour to: catch up on email, plan the week ahead, edit articles for their day job, draft a newsletter, read their book. It's good vibes! Feel free to drop in whenever would be supportive β the next one is Monday, November 27 at 1pm EST / 10am PST.
πNext Journal Circle is a little earlier than usual due to some upcoming travel, so we'll be gathering Thursday, December 7 at 8pm EST / 5 pm EST. Would love to spend a slow evening with you amidst the hubbub of the holidays ππ²
Resourcingsπ A couple of prompts you might want to try from last night or continue with, inspired by last night's poem:
π» Said poem, from Barbara Crooker: π± The Spotify playlist, if you enjoyed the sweet vibes. With love,βAmanda Caswell (she/her) is a human being who wants to know what life feels like for you. Forwarded this by a friend? βSubscribe for reflections + events to support your self-inquiry. 600 1st Ave, Ste 330 PMB 92768, Seattle, WA 98104-2246 |
Amanda Caswell
Hi there, Iβm a writer, coach + strategist who believes in the power of expressive writing β to name what is emerging within you, to intentionally shape the narrative of your life, and to embody your growth to create lasting change. Here you'll find narratives reframes + practical resources to discover more about yourself and cultivate a life lived on purpose.
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