Hi folks, and happy April! It's a new month, and I'm going to share a round up of all the things happening in my orbit this month.

I've made a decision I've been mulling over: starting in May, you can choose to make a donation when joining Journal Circle! I love offering this space, and I want to support others trying to make a positive ding in the world while I share my way of doing that too.

My goal is to choose a grassroots, locally-oriented charity every month, to highlight valuable work happening in our communities. Often these organizations can make such an impact on the lives of our neighbours in really tangible ways, but sometimes they miss out on bigger funding that larger charities can access more easily. If you have a local organization that you love, please reply to this email and let me know about them!

I also want to mention, if making a donation isn't the right choice for you now (or ever), you are still very welcome at Journal Circle. There will always be a free, no-questions-asked option to join this space. We all have different contributions to make, and your presence is valuable to this community! 😊

​

Upcoming events

✏️ Journal Circle ✏️

The next Journal Circle is on Thursday, April 18th at 8pm ET / 5pm PT. You can sign up using the button below.

Save a seat on April 18

If you'd like to book your seat at the next Journal Circle, it'll be happening on May 16th. Save your seat for May here.

​

〰️ Flow Zone coworking 〰️

This weekly space is my fave time to get stuff done. I host it every week on Mondays at 1pm ET / 10am PT, and play groovy tunes while we tackle our to-do lists.

There has been a recent shift in the way the Luma platform works, so now you must sign up for each session individually. This month's coworking dates are:

• ​Monday April 8​
• ​Monday April 15​
• ​Monday April 22​
• ​Monday April 29​

See all upcoming events

Note: You can also subscribe to see all of my events directly on your calendar by clicking the symbol in the upper right corner of the Luma monthly overview (or by clicking here).

​

Reflections for your month ahead

At the end of every month, I journal with the same set of reflection questions. They are a consistent set because it gives me clearer evidence of how my experience might be evolving over time.

This is one of the most valuable self-check in practices I've brought into my life over the past couple years, and I can't recommend it highly enough. It helps me notice how I am changing, even when it doesn't feel like it on any given day.

I post the questions I'm working with every month on Instagram (come say hi!). You can do some journaling using these questions over the next few days, or just pick one or two that would be supportive for you to explore.

If you had to pick just one word for your March, what would it be? Feel free to reply to this email, I'd love to hear what yours might be.

Take good care, and hope to see you soon!

With love,

​Amanda Caswell (she/her) is a human being who wants to know what life feels like for you. Forwarded this by a friend? ​Subscribe for reflections + events to support your self-inquiry.

113 Cherry St #92768, Seattle, WA 98104-2205
​Unsubscribe · Preferences​